I love to find a passage and connect to it:
“Why is almost every robust healty boy with a robust healthy soul in him, at some time or other crazy to go to sea? Why upon your first voyage as a passenger, did you yourself feel such a mystical vibration, when first told that you and your ship were now out of sight of land? Why did the old Persians hold the sea holy? Why did the Greeks give it a seperate deity, and make him the own brother of Jove? Surely all this is not without meaning. And still deeper the meaning of that story of Narcissus, who because he could not grasp the tormenting, mild image he saw in the fountain, plunged into it and was drowned. But that same image, we ourselves see in all rivers and oceans. It is the image of the ungraspable phantom of life; and this is the key to it all.” (from chapter one)
Not being a boy, I can’t speak to the instinctual truth Melville is alluding to here, but I have sought out the tranquility of a body of water as therapy. Whether it is canoeing on a small river or sailing on Lake Ontario, do you find this to be true to yourself? Have you ever been out of sight of land? What did that feel like?